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Grated Cauliflower with Apple and Curry

Vegetarian Vegan Vegetables Public
Course: Starter
Preparation time: 20 minutes
Cost per serving: 0,42 €
Energy: 118 kcal / serving
Nutritional score:

Instructions

  • 1.   Grate the cauliflower, apple, and carrots, then drizzle them with lemon juice.
  • 2.   Mix the curry with chili, salt, and pepper, then sprinkle it over the vegetables.
  • 3.   Mix well.
  • 4.   Drizzle with oil, stir, and let marinate for at least 1 hour before serving.

Ingredients for servings

  • ½ cauliflowers
  • 1 apple
  • 1 teaspoon of curry powder
  • 1 g of Cayenne pepper
  • 2 tablespoon of olive oil
  • 1 tablespoon of lemon juice
  • 1 pinch of salt
  • 1 pinch of black pepper
  • 2 carrots

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    118 kcal
    6 %
  • Fat
    7,47 g
    11 %
  • of which saturated
    1,22 g
    6 %
  • Carbohydrates
    8,92 g
    3 %
  • of which sugar
    7,68 g
    9 %
  • Protein
    1,63 g
    3 %
  • Fibers
    3,23 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.