FRIJE

Name: Tofu Stir-Fry
Prep time: 20 min
Cook time: 15 min
Yield: 2 servings
Ingredients: 200 g of tofu; 250 g of vegetable julienne; 100 g of basmati rice; 2 shallot; 2 tablespoon of soy sauce; 1 pinch of salt; 1 pinch of pepper; 1 tablespoon of olive oil

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Tofu Stir-Fry

Vegetarian Vegan Tofu Public

Course: Main course

Preparation time: 20 minutes

Cooking time: 15 minutes

Energy: 434 kcal / serving

Nutritional score:

Instructions

1. Cook the rice in a pot of boiling water. Meanwhile, sauté the shallots in olive oil in a skillet.
2. Cut the tofu into small dice and add them to the skillet with the shallots.
3. Then add the julienned vegetables.
4. Mix well.
5. Let simmer for 5 minutes.
6. When the rice is cooked, add it to the skillet and season with salt and pepper.
7. Finally, add the soy sauce. Let cook for another 5 minutes and there you have it, it's ready!