FRIJE

<< recipes

Apple and Beet Salad with Parmesan

Vegetarian
Course: Starter
Preparation time: 25 minutes
Cost per serving: 0,52 €
Energy: 217 kcal / serving
Nutritional score:

Instructions

    Recette Premium

Ingredients for servings

  • ½ raw red beet
  • 1 apple
  • 40 g of parmesan
  • 1 garlic clove
  • ½ red onions
  • 120 g of bread
  • 125 g of plain yogurt
  • ½ lemons
  • 1 tablespoon of olive oil

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    217 kcal
    11 %
  • Fat
    7,7 g
    11 %
  • of which saturated
    3,05 g
    15 %
  • Carbohydrates
    26,61 g
    10 %
  • of which sugar
    9,52 g
    11 %
  • Protein
    7,79 g
    16 %
  • Fibers
    3 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.