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7 Vegetable Soup

Vegetarian Soup Public
Course: Starter
Preparation time: 20 minutes
Cooking time: 30 minutes
Cost per serving: 0,58 €
Energy: 175 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel, wash, and cut the vegetables into small pieces.
  • 2.   Sauté the leek in butter for about 10 minutes.
  • 3.   In another pot, put the other vegetables and cover them with water.
    Add half of the bouillon cube and cook for 30 minutes or 10 minutes in a pressure cooker.
  • 4.   Cover the leek with water and add the remaining bouillon cube. Cook for about 20 minutes.
  • 5.   Once the vegetables (carrots, turnips, tomatoes... but not the leek!) are cooked, blend them and season to taste.
  • 6.   Add the cream and the unblended leek.
  • 7.   Mix everything together and enjoy.

Ingredients for servings

  • 1 leek
  • 6 carrots
  • 1 turnip
  • 2 potatoes
  • 2 tomatoes
  • 1 zucchini
  • 1 onion
  • 1 bouillon cube
  • 10 cl of sour cream
  • 10 g of butter

Rates (4)

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    175 kcal
    9 %
  • Fat
    6,92 g
    10 %
  • of which saturated
    4,43 g
    22 %
  • Carbohydrates
    20,81 g
    8 %
  • of which sugar
    8,78 g
    10 %
  • Protein
    3,95 g
    8 %
  • Fibers
    4,95 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.