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Fromage blanc and strawberries

Tips Add a few drops of lemon and/or mint or basil on your verrines for even more freshness. Choose soy yogurt for a dessert rich in plant-based proteins.

Vegetarian Fast & easy Public
Course: Dessert
Preparation time: 5 minutes
Cost per serving: 0,67 €
Energy: 136 kcal / serving
Nutritional score:

Instructions

  • 1.   Set aside a tablespoon of plain fromage blanc per ramekin to prepare
    (+ see notes)
  • 2.   Blend half of the strawberries. (or finely chop)
    Mix them with the sugar (if necessary) and the remaining fromage blanc.
  • 3.   Divide into glasses and place the remaining strawberries cut into pieces on top, then a spoonful of plain fromage blanc.
    Serve chilled.

Notes & Suggestions

  • Add a few drops of lemon and/or 1 or 2 finely chopped mint or basil leaves to the plain fromage blanc to refresh!

    Idea: also set aside a teaspoon of coulis per ramekin to drizzle after plating!

Ingredients for servings

  • 200 g of cottage cheese
  • 160 g of strawberry
  • 15 g of brown sugar

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    136 kcal
    7 %
  • Fat
    3,26 g
    5 %
  • of which saturated
    2,12 g
    11 %
  • Carbohydrates
    15,58 g
    6 %
  • of which sugar
    15,1 g
    17 %
  • Protein
    8,54 g
    17 %
  • Fibers
    3,04 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.