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Cantonese Fried Rice

Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 12 minutes
Cost per serving: 1,20 €
Energy: 570 kcal / serving
Nutritional score:

Instructions

  • 1.   Cook the rice.
  • 2.   Meanwhile, sauté the chopped onions in hot oil.
    Add the shrimp and peas. Season with salt and pepper, mix well. Cover and cook for about 12 minutes over low heat.
  • 3.   Meanwhile, lightly beat the egg(s) and cook them in a pre-oiled pan, stirring until fully cooked.
  • 4.   Add the scrambled eggs to the previous mixture. Mix well. Sprinkle with chopped chives.
    Add the cooked and drained rice, and let it fry for a bit.
  • 5.   Garnish with sprigs of parsley.

Ingredients for servings

  • 1 small onion
  • 5 cl of oil
  • 120 g of rice
  • 100 g of peeled shrimp
  • 60 g of pea
  • 2 eggs
  • 1 sprig of chives
  • 1 stalk of parsley

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    570 kcal
    29 %
  • Fat
    28,9 g
    41 %
  • of which saturated
    4,62 g
    23 %
  • Carbohydrates
    52,84 g
    20 %
  • of which sugar
    3,61 g
    4 %
  • Protein
    21,87 g
    44 %
  • Fibers
    2,9 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.