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Corn Salad

Vegetarian Vegan Public
Course: Starter
Preparation time: 5 minutes
Cost per serving: 0,39 €
Energy: 231 kcal / serving
Nutritional score:

Instructions

  • 1.   In a salad bowl, prepare the dressing by mixing mustard, vinegar, salt, and pepper, and add oil.
    Add the corn.
    Optionally, add a diced tomato or a bell pepper or any other raw vegetable you like.
    Mix everything together.
    Add herbs according to your taste. It's ready!

Ingredients for servings

  • 1 tablespoon of fresh coriander
  • 1 tablespoon of rapeseed oil
  • 1 tablespoon of wine vinegar
  • 1 teaspoon of mustard
  • 80 g of corn (small can)
  • ½ tomatoes (optional)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    231 kcal
    12 %
  • Fat
    15,76 g
    23 %
  • of which saturated
    1,27 g
    6 %
  • Carbohydrates
    16,58 g
    6 %
  • of which sugar
    5,76 g
    6 %
  • Protein
    3,18 g
    6 %
  • Fibers
    3,25 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.