FRIJE

Name: Lentil and Sausage Soup
Prep time: 5 min
Cook time: 5 min
Yield: 2 servings
Ingredients: 2 smoked sausage; 400 g of canned lentil; 10 cl of heavy cream (optional)

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Lentil and Sausage Soup

With leftover smoked sausage and lentils

Soup Fast & easy Public

Course: Starter

Preparation time: 5 minutes

Cooking time: 5 minutes

Cost per serving: 1,08 €

Energy: 645 kcal / serving

Nutritional score:

Instructions

1. In a large pot, heat the lentils with the juice over low heat (+ see note)
Blend the mixture, adjust the consistency (water, cream, etc.) and mix.
2. Slice the sausages and add them to the soup.
Heat for a few minutes.

Notes & Suggestions

At our house, this is a 2-in-1 dish. In step 1: I scoop out some lentils with a slotted spoon to serve as a side dish with a meal, then I blend the rest to make the soup.

Choose "prepared" lentils ... Of course, you can choose to cook dried lentils with onions and carrots, but it takes much longer!

Ingredients for servings

2 smoked sausages
400 g of canned lentil
10 cl of heavy cream (optional)

Rates

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Nutritional information *

Per serving

% RDA

Energy value

645 kcal

32 %

Fat

42,88 g

61 %
of which saturated

18,94 g

95 %
Carbohydrates

25,38 g

10 %
of which sugar

1,82 g

2 %
Protein

28,1 g

56 %
Fibers

8 g

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More data

* As an indication, before cooking, RDA of the EU.