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One Pot Asian Pasta

Vegetarian Vegan Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 15 minutes
Cost per serving: 1,33 €
Energy: 388 kcal / serving
Nutritional score:

Instructions

  • 1.   In a preheated and oiled pot, sauté the onion, garlic, zucchini, and bell pepper, all cut into pieces.
  • 2.   3 minutes after adding the bell peppers, add the pasta, peeled tomatoes, coconut milk, and peas.
    Add a little water and let it cook for about ten minutes, regularly checking that there is enough water.
    At the end of cooking, add the cherry tomatoes.
    Season with salt and pepper.
  • 3.   Check that your dish is cooked (the pasta is al dente and the sauce is creamy).

Ingredients for servings

  • ½ onions
  • 1 garlic clove
  • ½ zucchinis
  • ½ bell peppers
  • 50 g of pasta
  • 100 g of canned peeled tomato
  • 50 ml of coconut milk
  • 30 g of pea
  • 3 cherry tomatoes

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    388 kcal
    19 %
  • Fat
    11,23 g
    16 %
  • of which saturated
    8,76 g
    44 %
  • Carbohydrates
    51,1 g
    20 %
  • of which sugar
    15,51 g
    17 %
  • Protein
    12,82 g
    26 %
  • Fibers
    9,45 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.