Nutritional information *
-
Per serving
% RDA
-
Energy value
156 kcal
8 %
-
Fat
4,04 g
6 %
-
of which saturated
1,56 g
8 %
-
Carbohydrates
22,07 g
8 %
-
of which sugar
15,01 g
17 %
-
Protein
7,83 g
16 %
-
Fibers
0,87 g
?
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More data
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Salt
?
?
-
Cholesterol
112 mg
?
-
sodium
351 mg
?
-
magnesium
12 mg
4 %
-
phosphorus
265 mg
33 %
-
potassium
134 mg
7 %
-
calcium
265 mg
33 %
-
manganese
0 mg
4 %
-
iron
1 mg
7 %
-
copper
0 mg
4 %
-
zinc
1 mg
4 %
-
selenium
?
?
-
iodine
?
?
-
vitamin A
60 µg
7 %
-
beta-carotene
8 µg
?
-
vitamin D
1 µg
22 %
-
vitamin E
1 mg
5 %
-
vitamin K
0 µg
0 %
-
vitamin C
0 mg
1 %
-
vitamin B1
0 mg
4 %
-
vitamin B2
0 mg
14 %
-
vitamin B3
0 mg
2 %
-
vitamin B5
1 mg
10 %
-
vitamin B6
0 mg
4 %
-
vitamin B12
1 µg
54 %
-
vitamin B9
21 µg
11 %
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Less data
* As an indication, before cooking, RDA of the EU.