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Pea, Mint, and Feta Patties

Delicious vegetable patties, for a change. It's excellent!

Vegetarian May June July Gluten free Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 5 minutes
Energy: 442 kcal / serving

Instructions

  • 1.   For the sauce:
  • 2.   In a bowl, mix the yogurt, lemon juice, and mint until the sauce is smooth. Season with salt, pepper, and add a drizzle of olive oil. Set aside in the fridge.
  • 3.   For the patties:
  • 4.   In a saucepan, cook the peas in boiling salted water for 4-5 minutes. Drain them in a bowl and roughly mash them with a fork.
  • 5.   In a bowl, mix the egg, onions, mint, lemon zest, feta cheese, and flour. Season with salt and pepper. Add the mashed peas and mix. Let it rest for 5 minutes, so the mixture thickens slightly, then shape the pea patties.
  • 6.   For cooking:
  • 7.   Heat oil in a frying pan. Place a patty and cook for 2 minutes on each side, until the patty is golden brown. Transfer them to a plate lined with paper towels.
  • 8.   Serve with the sauce.

Ingredients for servings

  • Galettes :
  • 260 g of pea
  • 2 eggs
  • 1 untreated lemon
  • ½ onions
  • 55 g of feta
  • 30 g of Cornstarch
  • 15 g of fresh mint
  • Sauce :
  • 15 g of lemon juice
  • 1 tablespoon of olive oil
  • 15 g of fresh mint
  • 12 cl of sheep yogurt
  • 12 cl of Greek yogurt (optional)
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    442 kcal
    22 %
  • Fat
    24,29 g
    35 %
  • of which saturated
    10,12 g
    51 %
  • Carbohydrates
    27,54 g
    11 %
  • of which sugar
    12,75 g
    14 %
  • Protein
    21,04 g
    42 %
  • Fibers
    9,14 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.