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Garlic Pasta

Vegetarian Vegan Public
Course: Main course
Preparation time: 15 minutes
Cost per serving: 0,62 €
Energy: 456 kcal / serving
Nutritional score:

Instructions

  • 1.   Wash the tomato and cut it into small cubes.
    Remove the middle germ from the garlic clove and crush the garlic using a garlic press.
  • 2.   Put everything in a blender, adding the basil, a pinch of salt, and the olive oil.
    Blend until you obtain a creamy sauce.
  • 3.   Meanwhile, cook the pasta in a large pot of boiling water.
    Once cooked, serve the pasta with the tomato/basil/garlic sauce.

Ingredients for servings

  • 1 tomato
  • 1 garlic clove
  • 1 handful of fresh basil
  • 2 tablespoon of olive oil
  • 50 g of whole wheat pasta

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    456 kcal
    23 %
  • Fat
    28,76 g
    41 %
  • of which saturated
    4,43 g
    22 %
  • Carbohydrates
    38,02 g
    15 %
  • of which sugar
    4,05 g
    5 %
  • Protein
    7,67 g
    15 %
  • Fibers
    5,27 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.