Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
441 kcal
22 %
-
Fat
27,54 g
39 %
-
of which saturated
4,69 g
23 %
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Carbohydrates
14,8 g
6 %
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of which sugar
9,88 g
11 %
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Protein
29,8 g
60 %
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Fibers
3,49 g
?
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More data
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Salt
0,56 g
9 %
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Cholesterol
350 mg
?
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sodium
226 mg
?
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magnesium
137 mg
46 %
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phosphorus
577 mg
72 %
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potassium
1022 mg
51 %
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calcium
212 mg
26 %
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manganese
1 mg
61 %
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iron
5 mg
33 %
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copper
1 mg
82 %
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zinc
3 mg
21 %
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selenium
13 µg
23 %
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iodine
?
?
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vitamin A
160 µg
20 %
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beta-carotene
48 µg
?
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vitamin D
2 µg
42 %
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vitamin E
5 mg
46 %
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vitamin K
?
?
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vitamin C
10 mg
17 %
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vitamin B1
0 mg
13 %
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vitamin B2
1 mg
52 %
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vitamin B3
8 mg
43 %
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vitamin B5
?
?
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vitamin B6
0 mg
21 %
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vitamin B12
1 µg
128 %
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vitamin B9
142 µg
71 %
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Less data
* As an indication, before cooking, RDA of the EU.