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Spring Vegetable Medley

Vegetarian Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 60 minutes
Cost per serving: 0,70 €
Energy: 278 kcal / serving
Nutritional score:

Instructions

  • 1.   Melt the butter in a sauté pan and add the peas, green beans, sliced turnips, sliced carrots, lettuce, water, and chopped parsley. Season and simmer for 20 minutes over low heat.
  • 2.   Stir in the diced potatoes and continue cooking for 35 minutes.
  • 3.   Remove from heat, add the heavy cream, and serve.

Ingredients for servings

  • 500 g of pea
  • 250 g of potato
  • 150 g of green bean
  • 40 g of butter
  • 2 carrots
  • 2 turnips
  • 25 cl of water
  • 1 sprig of parsley
  • 1 tablespoon of thick sour cream
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    278 kcal
    14 %
  • Fat
    10,25 g
    15 %
  • of which saturated
    6,42 g
    32 %
  • Carbohydrates
    25,82 g
    10 %
  • of which sugar
    13,13 g
    15 %
  • Protein
    10,19 g
    20 %
  • Fibers
    11,06 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.