Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
441 kcal
22 %
-
Fat
5,66 g
8 %
-
of which saturated
1,23 g
6 %
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Carbohydrates
78,46 g
30 %
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of which sugar
0,16 g
0 %
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Protein
18,04 g
36 %
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Fibers
1,05 g
?
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More data
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Salt
1,76 g
29 %
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Cholesterol
36 mg
?
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sodium
707 mg
?
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magnesium
50 mg
17 %
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phosphorus
225 mg
28 %
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potassium
397 mg
20 %
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calcium
36 mg
4 %
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manganese
1 mg
50 %
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iron
2 mg
12 %
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copper
0 mg
21 %
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zinc
2 mg
10 %
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selenium
6 µg
11 %
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iodine
22 µg
15 %
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vitamin A
8 µg
1 %
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beta-carotene
0 µg
?
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vitamin D
3 µg
55 %
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vitamin E
2 mg
15 %
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vitamin K
0 µg
0 %
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vitamin C
0 mg
0 %
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vitamin B1
0 mg
19 %
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vitamin B2
0 mg
6 %
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vitamin B3
7 mg
38 %
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vitamin B5
1 mg
21 %
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vitamin B6
1 mg
32 %
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vitamin B12
2 µg
168 %
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vitamin B9
32 µg
16 %
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Less data
* As an indication, before cooking, RDA of the EU.