Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
147 kcal
7 %
-
Fat
11 g
16 %
-
of which saturated
6,5 g
32 %
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Carbohydrates
1,88 g
1 %
-
of which sugar
1,44 g
2 %
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Protein
9,55 g
19 %
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Fibers
0,63 g
?
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More data
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Salt
0,68 g
11 %
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Cholesterol
33 mg
?
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sodium
280 mg
?
-
magnesium
14 mg
5 %
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phosphorus
186 mg
23 %
-
potassium
104 mg
5 %
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calcium
255 mg
32 %
-
manganese
0 mg
2 %
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iron
0 mg
1 %
-
copper
0 mg
19 %
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zinc
1 mg
8 %
-
selenium
6 µg
10 %
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iodine
23 µg
16 %
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vitamin A
84 µg
10 %
-
beta-carotene
7 µg
?
-
vitamin D
0 µg
1 %
-
vitamin E
0 mg
1 %
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vitamin K
1 µg
1 %
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vitamin C
2 mg
4 %
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vitamin B1
0 mg
2 %
-
vitamin B2
0 mg
6 %
-
vitamin B3
1 mg
3 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
4 %
-
vitamin B12
1 µg
71 %
-
vitamin B9
12 µg
6 %
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Less data
* As an indication, before cooking, RDA of the EU.