Nutritional information *
-
Per serving
% RDA
-
Energy value
389 kcal
19 %
-
Fat
23,9 g
34 %
-
of which saturated
16,2 g
81 %
-
Carbohydrates
32,95 g
13 %
-
of which sugar
4,55 g
5 %
-
Protein
8,49 g
17 %
-
Fibers
3,42 g
?
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More data
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Salt
1,01 g
17 %
-
Cholesterol
43 mg
?
-
sodium
405 mg
?
-
magnesium
38 mg
13 %
-
phosphorus
161 mg
20 %
-
potassium
173 mg
9 %
-
calcium
163 mg
20 %
-
manganese
1 mg
28 %
-
iron
2 mg
14 %
-
copper
0 mg
18 %
-
zinc
1 mg
7 %
-
selenium
17 µg
32 %
-
iodine
?
?
-
vitamin A
76 µg
9 %
-
beta-carotene
?
?
-
vitamin D
?
?
-
vitamin E
1 mg
7 %
-
vitamin K
?
?
-
vitamin C
1 mg
2 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
4 %
-
vitamin B12
0 µg
43 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.