Nutritional information *
-
Per serving
% RDA
-
Energy value
128 kcal
6 %
-
Fat
0,89 g
1 %
-
of which saturated
0,19 g
1 %
-
Carbohydrates
8,79 g
3 %
-
of which sugar
0,12 g
0 %
-
Protein
21,35 g
43 %
-
Fibers
0,05 g
?
-
More data
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Salt
0,69 g
12 %
-
Cholesterol
150 mg
?
-
sodium
279 mg
?
-
magnesium
53 mg
18 %
-
phosphorus
201 mg
25 %
-
potassium
303 mg
15 %
-
calcium
86 mg
11 %
-
manganese
0 mg
10 %
-
iron
3 mg
23 %
-
copper
1 mg
73 %
-
zinc
3 mg
19 %
-
selenium
35 µg
64 %
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
?
?
-
vitamin D
0 µg
0 %
-
vitamin E
2 mg
17 %
-
vitamin K
?
?
-
vitamin C
0 mg
0 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
8 %
-
vitamin B12
1 µg
101 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.