Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
209 kcal
10 %
-
Fat
4,78 g
7 %
-
of which saturated
3,05 g
15 %
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Carbohydrates
27,76 g
11 %
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of which sugar
6,06 g
7 %
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Protein
7,77 g
16 %
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Fibers
4,02 g
?
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More data
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Salt
0,3 g
5 %
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Cholesterol
17 mg
?
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sodium
112 mg
?
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magnesium
54 mg
18 %
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phosphorus
158 mg
20 %
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potassium
916 mg
46 %
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calcium
63 mg
8 %
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manganese
0 mg
12 %
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iron
2 mg
12 %
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copper
0 mg
12 %
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zinc
1 mg
5 %
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selenium
32 µg
59 %
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iodine
10 µg
7 %
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vitamin A
28 µg
4 %
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beta-carotene
234 µg
?
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vitamin D
0 µg
0 %
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vitamin E
2 mg
15 %
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vitamin K
16 µg
22 %
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vitamin C
32 mg
54 %
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vitamin B1
0 mg
9 %
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vitamin B2
0 mg
15 %
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vitamin B3
3 mg
14 %
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vitamin B5
1 mg
11 %
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vitamin B6
0 mg
22 %
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vitamin B12
0 µg
5 %
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vitamin B9
76 µg
38 %
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Less data
* As an indication, before cooking, RDA of the EU.