Nutritional information *
-
Per serving
% RDA
-
Energy value
122 kcal
6 %
-
Fat
5,9 g
8 %
-
of which saturated
3,96 g
20 %
-
Carbohydrates
9,91 g
4 %
-
of which sugar
9,47 g
11 %
-
Protein
6,44 g
13 %
-
Fibers
0 g
?
-
More data
-
Salt
0,24 g
4 %
-
Cholesterol
?
?
-
sodium
95 mg
?
-
magnesium
26 mg
9 %
-
phosphorus
225 mg
28 %
-
potassium
339 mg
17 %
-
calcium
273 mg
34 %
-
manganese
0 mg
1 %
-
iron
0 mg
0 %
-
copper
?
?
-
zinc
1 mg
5 %
-
selenium
2 µg
4 %
-
iodine
23 µg
15 %
-
vitamin A
145 µg
18 %
-
beta-carotene
?
?
-
vitamin D
0 µg
2 %
-
vitamin E
0 mg
2 %
-
vitamin K
?
?
-
vitamin C
2 mg
3 %
-
vitamin B1
0 mg
4 %
-
vitamin B2
0 mg
21 %
-
vitamin B3
0 mg
1 %
-
vitamin B5
2 mg
36 %
-
vitamin B6
0 mg
14 %
-
vitamin B12
0 µg
16 %
-
vitamin B9
31 µg
15 %
-
Less data
* As an indication, before cooking, RDA of the EU.