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French Cucumber and Radish Sprout Maki Rolls

Mandatory credits: Tomatoes and Cucumbers from France / JC. Amiel / M. Leteuré. Caloric value per serving: 34 kcal. Source: http://www.cuisineaz.com/recettes/maki-de-concombre-de-france-et-germes-de-radis-55583.aspx

Evening Japanese Public
Course: Main course
Preparation time: 10 minutes
Energy: 45 kcal / serving

Instructions

  • 1.   Remove the ends of the cucumber, cut it into sections, and remove the seeds using a melon baller. Wrap each surimi stick in 1 or 2 basil leaves, then slide them into the cucumber sections, trimming any excess with a small knife.
  • 2.   Wrap each cucumber section with a slightly moistened strip of seaweed to form the maki rolls. Serve them with a few radish sprouts and soy sauce. You can also cut each maki roll into 3 slices if you want to serve them as appetizers.

Notes & Suggestions

  • Average nutritional values per serving
    Energy 140.59 kJ / 33.39 kCal
    Fat 0.48 g, of which saturated 0.06 g
    Carbohydrates 5.02 g, of which sugars 0.52 g
    Fiber 0.26 g
    Protein 2.13 g
    Sodium 122.19 mg

Ingredients for servings

  • 1 cucumber
  • 6 surimis
  • 10 leaf of fresh basil
  • 1 leaf of Nori seaweed
  • 1 pinch of radish sprouts
  • 1 pinch of soy sauce

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    45 kcal
    2 %
  • Fat
    1,49 g
    2 %
  • of which saturated
    0,14 g
    1 %
  • Carbohydrates
    4,58 g
    2 %
  • of which sugar
    1,43 g
    2 %
  • Protein
    2,83 g
    6 %
  • Fibers
    0,44 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.