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Forest Pasta (gluten-free and dairy-free)

Pasta May October November December January February March April Gluten free Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 15 minutes
Energy: 221 kcal / serving

Instructions

  • 1.   Cut the chicken breasts into cubes.
  • 2.   Peel the mushrooms and slice them (thickness according to taste).
  • 3.   (eco-friendly version: boil the pasta cooking water in a kettle). Cook the pasta in boiling salted water.
  • 4.   Sauté the chicken cubes and mushrooms in a hot pan.
  • 5.   When the chicken and mushrooms are cooked, set them aside and deglaze the pan with rice cream.
  • 6.   Drain the pasta.
  • 7.   In the pan, mix the pasta, chicken, mushrooms, and cream together.

Ingredients for servings

  • 2 chicken breast
  • 200 g of button mushroom
  • 20 cl of cream rice cuisine
  • 200 g of shells GLUTEN FREE
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    221 kcal
    11 %
  • Fat
    2,99 g
    4 %
  • of which saturated
    0,84 g
    4 %
  • Carbohydrates
    3,15 g
    1 %
  • of which sugar
    2,5 g
    3 %
  • Protein
    43,57 g
    87 %
  • Fibers
    1 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.