Nutritional information *
-
Per serving
% RDA
-
Energy value
387 kcal
19 %
-
Fat
24,32 g
35 %
-
of which saturated
14,33 g
72 %
-
Carbohydrates
23,55 g
9 %
-
of which sugar
6,83 g
8 %
-
Protein
17,6 g
35 %
-
Fibers
1,23 g
?
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More data
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Salt
1,27 g
21 %
-
Cholesterol
71 mg
?
-
sodium
510 mg
?
-
magnesium
31 mg
10 %
-
phosphorus
281 mg
35 %
-
potassium
294 mg
15 %
-
calcium
352 mg
44 %
-
manganese
0 mg
10 %
-
iron
1 mg
6 %
-
copper
0 mg
16 %
-
zinc
3 mg
22 %
-
selenium
7 µg
14 %
-
iodine
?
?
-
vitamin A
209 µg
26 %
-
beta-carotene
58 µg
?
-
vitamin D
?
?
-
vitamin E
1 mg
8 %
-
vitamin K
?
?
-
vitamin C
1 mg
1 %
-
vitamin B1
0 mg
17 %
-
vitamin B2
0 mg
19 %
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
6 %
-
vitamin B12
1 µg
76 %
-
vitamin B9
36 µg
18 %
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Less data
* As an indication, before cooking, RDA of the EU.