Nutritional information *
-
Per serving
% RDA
-
Energy value
72 kcal
4 %
-
Fat
4,39 g
6 %
-
of which saturated
2,97 g
15 %
-
Carbohydrates
5,12 g
2 %
-
of which sugar
4,38 g
5 %
-
Protein
1,6 g
3 %
-
Fibers
1,13 g
?
-
More data
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Salt
0,01 g
0 %
-
Cholesterol
14 mg
?
-
sodium
4 mg
?
-
magnesium
13 mg
4 %
-
phosphorus
36 mg
4 %
-
potassium
298 mg
15 %
-
calcium
24 mg
3 %
-
manganese
0 mg
8 %
-
iron
1 mg
4 %
-
copper
0 mg
5 %
-
zinc
0 mg
1 %
-
selenium
0 µg
0 %
-
iodine
?
?
-
vitamin A
28 µg
3 %
-
beta-carotene
1145 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
0 mg
4 %
-
vitamin K
8 µg
11 %
-
vitamin C
18 mg
30 %
-
vitamin B1
0 mg
3 %
-
vitamin B2
0 mg
3 %
-
vitamin B3
1 mg
4 %
-
vitamin B5
0 mg
2 %
-
vitamin B6
0 mg
4 %
-
vitamin B12
0 µg
2 %
-
vitamin B9
19 µg
10 %
-
Less data
* As an indication, before cooking, RDA of the EU.