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Spring rolls, avocado, carrot, shrimp

A dish full of freshness, very light and tasty.

Aperitif Midday Picnic Public
Course: Main course
Preparation time: 40 minutes
Energy: 68 kcal / serving

Instructions

  • 1.   Wash and remove the mint leaves.
  • 2.   Squeeze the lemon and grate the carrots.
  • 3.   Peel the avocados, remove the pit, slice them, and place them in a bowl, drizzling them with lemon juice.
  • 4.   Dip a rice paper sheet in warm water for 10 seconds, then place it on your work surface.
  • 5.   Near one edge of the rice paper sheet, place shrimp, avocado slices, grated carrots, and mint leaves.
  • 6.   Fold the sides and then the bottom edge of the rice paper sheet, start rolling to enclose the filling, and continue rolling tightly. Your spring roll is ready. Place it on a plate. Repeat the process with the remaining rice paper sheets.
  • 7.   Serve with spring roll sauce. Enjoy!

Notes & Suggestions

  • Average nutritional values per serving
    Energy 735.23 kJ / 175.03 kCal
    Fat 4.31 g including saturated fat 0.61 g
    Carbohydrates 14.30 g including sugars 0.76 g
    Fiber 2.17 g
    Protein 19.18 g
    Sodium 234.84 mg

Ingredients for servings

  • 2 avocados
  • 2 carrots
  • 1 lemon
  • 30 leaf of fresh mint
  • 40 small peeled shrimp
  • 10 leaf of rice
  • 1 nem sauce

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    68 kcal
    3 %
  • Fat
    6,18 g
    9 %
  • of which saturated
    1,35 g
    7 %
  • Carbohydrates
    1,28 g
    0 %
  • of which sugar
    0,92 g
    1 %
  • Protein
    0,56 g
    1 %
  • Fibers
    1,44 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.