Nutritional information *
-
Per serving
% RDA
-
Energy value
460 kcal
23 %
-
Fat
28,33 g
40 %
-
of which saturated
10,16 g
51 %
-
Carbohydrates
35,46 g
14 %
-
of which sugar
15,63 g
17 %
-
Protein
8,98 g
18 %
-
Fibers
3,83 g
?
-
More data
-
Salt
?
?
-
Cholesterol
90 mg
?
-
sodium
79 mg
?
-
magnesium
56 mg
19 %
-
phosphorus
174 mg
22 %
-
potassium
202 mg
10 %
-
calcium
84 mg
10 %
-
manganese
1 mg
43 %
-
iron
2 mg
16 %
-
copper
1 mg
61 %
-
zinc
1 mg
6 %
-
selenium
5 µg
9 %
-
iodine
?
?
-
vitamin A
42 µg
5 %
-
beta-carotene
38 µg
?
-
vitamin D
1 µg
11 %
-
vitamin E
6 mg
57 %
-
vitamin K
9 µg
12 %
-
vitamin C
0 mg
0 %
-
vitamin B1
0 mg
6 %
-
vitamin B2
0 mg
11 %
-
vitamin B3
1 mg
3 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
4 %
-
vitamin B12
0 µg
46 %
-
vitamin B9
20 µg
10 %
-
Less data
* As an indication, before cooking, RDA of the EU.