Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
381 kcal
19 %
-
Fat
16,57 g
24 %
-
of which saturated
5,27 g
26 %
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Carbohydrates
42,04 g
16 %
-
of which sugar
2,86 g
3 %
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Protein
10,73 g
21 %
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Fibers
5,63 g
?
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More data
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Salt
1,82 g
30 %
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Cholesterol
34 mg
?
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sodium
708 mg
?
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magnesium
72 mg
24 %
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phosphorus
215 mg
27 %
-
potassium
1181 mg
59 %
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calcium
77 mg
10 %
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manganese
0 mg
16 %
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iron
3 mg
21 %
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copper
0 mg
25 %
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zinc
1 mg
9 %
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selenium
57 µg
105 %
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iodine
?
?
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vitamin A
8 µg
1 %
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beta-carotene
146 µg
?
-
vitamin D
0 µg
2 %
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vitamin E
2 mg
19 %
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vitamin K
44 µg
59 %
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vitamin C
51 mg
85 %
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vitamin B1
0 mg
23 %
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vitamin B2
0 mg
12 %
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vitamin B3
4 mg
24 %
-
vitamin B5
?
?
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vitamin B6
1 mg
34 %
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vitamin B12
0 µg
18 %
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vitamin B9
71 µg
36 %
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Less data
* As an indication, before cooking, RDA of the EU.