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Fried eggs

Foolproof!

Vegetarian Egg Public
Course: Main course
Preparation time: 2 minutes
Cooking time: 3 minutes
Cost per serving: 0,27 €
Energy: 123 kcal / serving
Nutritional score:

Instructions

  • 1.   In a frying pan. Heat over medium heat.
  • 2.   When the pan is hot, carefully crack the eggs without breaking the yolk. Salt the white but not the yolk, as it would develop small white spots.
  • 3.   Let cook for 2 or 3 minutes, lightly spreading the white with a spatula. Pepper. Slide the eggs onto plates using the spatula.

Ingredients for servings

  • 8 eggs
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    123 kcal
    6 %
  • Fat
    8,65 g
    12 %
  • of which saturated
    2,32 g
    12 %
  • Carbohydrates
    0,24 g
    0 %
  • of which sugar
    0,24 g
    0 %
  • Protein
    11,17 g
    22 %
  • Fibers
    0 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.