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Croque Monsieur - Croque Madame (gluten-free)

Croque May June July August September October November December January February March April Gluten free Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 10 minutes
Energy: 547 kcal / serving

Instructions

  • 1.   Place 1 slice of bread and spread béchamel sauce on top.
  • 2.   Place a slice of ham.
  • 3.   Spread béchamel sauce on top.
  • 4.   Place 1 slice of bread, spread béchamel sauce on top, and cover with grated cheese.
  • 5.   Season with a pinch of nutmeg.
  • 6.   Repeat all the steps for the second sandwich.
  • 7.   Bake in the oven until the cheese is melted and slightly golden.

Ingredients for servings

  • 4 slice of gluten-free bread
  • 2 slice of white ham
  • 20 cl of béchamel sauce
  • 40 g of sheep cheese
  • 2 eggs
  • 2 pinch of nutmeg
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    547 kcal
    27 %
  • Fat
    38,44 g
    55 %
  • of which saturated
    20,9 g
    104 %
  • Carbohydrates
    13,15 g
    5 %
  • of which sugar
    6,87 g
    8 %
  • Protein
    37,35 g
    75 %
  • Fibers
    2,69 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.