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Light Roquefort Potato Pancakes

Season: potatoes: September to March onion: all year round roquefort: March to October

Vegetarian September October March Gluten free Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 15 minutes
Cost per serving: 0,53 €
Energy: 327 kcal / serving
Nutritional score:

Instructions

  • 1.   Wash and peel the potatoes, peel the onion.
  • 2.   Grate the potatoes and the onion.
  • 3.   In a bowl, mix the grated potatoes, grated onion, roquefort, and pepper.
    You don't need to add salt, as the roquefort is already salty.
  • 4.   Heat a frying pan with olive oil.
  • 5.   Using the mixture from the bowl, make small pancakes and brown them on each side in the frying pan.

Ingredients for servings

  • 490 g of potato
  • 1 onion
  • 40 g of Roquefort
  • ½ tablespoon of olive oil
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    327 kcal
    16 %
  • Fat
    10,97 g
    16 %
  • of which saturated
    5,7 g
    29 %
  • Carbohydrates
    43,12 g
    17 %
  • of which sugar
    4,55 g
    5 %
  • Protein
    9,8 g
    20 %
  • Fibers
    5,34 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.