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Tomato Crumble

Vegetarian May June July August September Public
Course: Main course
Preparation time: 50 minutes
Cooking time: 10 minutes
Energy: 409 kcal / serving

Instructions

  • 1.   Preheat the oven to 250°C (482°F).
  • 2.   Peel the onion and garlic clove.
  • 3.   Finely chop them and sauté them in a pan with a drizzle of olive oil.
  • 4.   Blanch the tomatoes in boiling water for 1 minute.
  • 5.   Refresh them under cold water.
  • 6.   In an ovenproof dish, mix the tomatoes with the onions and garlic.
  • 7.   Peel and dice the tomatoes.
  • 8.   Sprinkle with fresh thyme.
  • 9.   Season with salt and pepper, then drizzle with olive oil.
  • 10.   Bake and let the tomatoes confit for 30 minutes.
  • 11.   While the tomatoes are in the oven, prepare a crumble topping by mixing breadcrumbs, parmesan, and thyme in a bowl.
  • 12.   Sprinkle the pre-cooked tomatoes with sugar, then drizzle with balsamic vinegar.
  • 13.   Spread the crumble topping over the entire surface of the tomatoes.
  • 14.   Return the dish to the oven for about 20 minutes, until the crumble topping is golden brown.
  • 15.   Divide the tomato crumble into 4 small bowls.
  • 16.   Serve warm.

Notes & Suggestions

  • Try and adapt with a portion of goat cheese.

Ingredients for servings

  • 6 tomatoes
  • 1 white onion
  • 1 garlic clove
  • 2 tablespoon of olive oil
  • 12 tablespoon of breadcrumbs
  • 20 g of goat cheese log
  • 2 tablespoon of fresh thyme
  • 1 teaspoon of sugar
  • 2 teaspoon of balsamic vinegar
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    409 kcal
    20 %
  • Fat
    18,8 g
    27 %
  • of which saturated
    4,39 g
    22 %
  • Carbohydrates
    44,35 g
    17 %
  • of which sugar
    16,74 g
    19 %
  • Protein
    10,56 g
    21 %
  • Fibers
    7,29 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.