FRIJE

<< recipes

Sautéed Shrimp with Parsley - Low GI

Public
Course: Main course
Preparation time: 5 minutes
Cooking time: 5 minutes
Energy: 129 kcal / serving

Instructions

  • 1.   Peel and chop the garlic cloves. Wash and chop the parsley.
  • 2.   In a bowl, mix the garlic and parsley with 2 tablespoons of olive oil to obtain the parsley mixture.
  • 3.   In a non-stick pan, sauté the shrimp in the remaining olive oil. Add the parsley mixture and continue cooking, stirring well. Season to taste.

Ingredients for servings

  • 24 large cooked peeled shrimp
  • 2 garlic cloves
  • ½ bunch of parsley
  • 4 tablespoon of olive oil
  • salt (according to taste)
  • pepper (according to taste)

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    129 kcal
    6 %
  • Fat
    13,7 g
    20 %
  • of which saturated
    2,08 g
    10 %
  • Carbohydrates
    0,72 g
    0 %
  • of which sugar
    0,11 g
    0 %
  • Protein
    0,46 g
    1 %
  • Fibers
    0,53 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.