FRIJE

Name: Chicken Tajine with Preserved Lemon, Fennel, and Eggplant
Prep time: 25 min
Cook time: 80 min
Yield: 6 servings
Ingredients: 1 teaspoon of tajine spice mix; 20 green olive; 6 garlic clove; 1 eggplant; 1 preserved lemon (salty); 1 onion; 1 fennel; 6 chicken thigh; salt (according to taste); pepper (according to taste)

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Chicken Tajine with Preserved Lemon, Fennel, and Eggplant

A simple chicken tajine!

Public

Course: Main course

Preparation time: 25 minutes

Cooking time: 80 minutes

Energy: 216 kcal / serving

Instructions

1. Cut the chicken thighs in half. Season the thighs with salt and lightly brown them in olive oil.
2. Add the sliced onion and fennel. Add the cubed eggplant. Add the preserved lemon and garlic. Add the tajine spices. Season.
3. Add a little water and cook covered for 1 hour. Add the olives and cook for an additional 20 minutes. Serve immediately!

Notes & Suggestions

Chef Damien's tips: - You can add a small cinnamon stick if you like! - Serve this dish with couscous or some steamed potatoes!

Ingredients for servings

1 teaspoon of tajine spice mix
20 green olives
6 garlic cloves
1 eggplant
1 preserved lemon (salty)
1 onion
1 fennel
6 chicken thighs
salt (according to taste)
pepper (according to taste)

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

216 kcal

11 %

Fat

7,54 g

11 %
of which saturated

1,79 g

9 %
Carbohydrates

4,09 g

2 %
of which sugar

2,82 g

3 %
Protein

30,34 g

61 %
Fibers

3 g

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More data

* As an indication, before cooking, RDA of the EU.