2. Cut the eggplant into thick slices, season with salt and pepper, then drizzle with olive oil. Place them in the oven for 20 minutes.
3. Slice the tomatoes and mozzarella. Set aside.
4. In a dish, spread tomato sauce and create a layered dish by alternating slices of eggplant, tomato, and finishing with a slice of mozzarella.
5. Bake everything for 20 minutes at 180°C (350°F).
6. Finely chop a few fresh basil leaves and sprinkle them on top. Enjoy!
Ingredients for
servings
4
tomatoes
2
eggplants
2
mozzarellas
1
tomato coulis
1stalk of
fresh basil
2tablespoon of
olive oil
salt
(according to taste)
pepper
(according to taste)
Rates
No reviews
Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
251 kcal
13 %
Fat
18,34 g
26 %
of which saturated
8,45 g
42 %
Carbohydrates
5,8 g
2 %
of which sugar
5,73 g
6 %
Protein
12,45 g
25 %
Fibers
4,04 g
?
More data
Salt
0,39 g
7 %
Cholesterol
49 mg
?
sodium
156 mg
?
magnesium
37 mg
12 %
phosphorus
280 mg
35 %
potassium
586 mg
29 %
calcium
362 mg
45 %
manganese
0 mg
17 %
iron
1 mg
6 %
copper
0 mg
12 %
zinc
2 mg
14 %
selenium
10 µg
19 %
iodine
?
?
vitamin A
109 µg
14 %
beta-carotene
647 µg
?
vitamin D
0 µg
5 %
vitamin E
3 mg
26 %
vitamin K
23 µg
30 %
vitamin C
21 mg
35 %
vitamin B1
0 mg
8 %
vitamin B2
0 mg
14 %
vitamin B3
2 mg
9 %
vitamin B5
1 mg
10 %
vitamin B6
0 mg
10 %
vitamin B12
1 µg
143 %
vitamin B9
56 µg
28 %
Less data
* As an indication, before cooking, RDA of the EU.