FRIJE

Instructions

• 1.   Cut the bell peppers into cubes, the chicken into pieces, and finely chop the garlic and ginger.
• 2.   In a bowl, place the chicken pieces, garlic, ginger, 2 tablespoons of soy sauce, and the juice of one lemon.
• 3.   Marinate for at least half an hour.
• 4.   In a wok, cook the bell peppers over low heat (7 min). Set aside.
• 5.   Meanwhile, cook the rice (ideally steamed, the rice should still be slightly crunchy but cooked).
• 6.   Toast the sesame seeds in a pan for a few moments until golden brown.
• 7.   Then, sauté the chicken marinade over high heat for only two to three minutes (this way, the chicken is golden on the outside and tender on the inside).
• 8.   Next, stir-fry all the ingredients together for 5 minutes, adding a tablespoon of soy sauce. Just before serving, add the sesame seeds, chopped cilantro, and the juice of the remaining half lemon.
• 9.   Serve immediately!

Notes & Suggestions

• Attention! Do not add salt. Soy sauce is already very salty.

Nutritional information *