FRIJE

Instructions

• 1.   Cut the bell peppers in half and clean them.
• 2.   Place them under the broiler in the oven until they blacken.
• 3.   Slice the onion and sauté it in a little olive oil. Remove the skin from the bell peppers and cut them into pieces.
• 4.   Mix the sliced bell peppers with the onion. Add the drained tuna and the saffron sachet.
• 5.   Season with salt and pepper and mix well.
• 6.   Remove from heat and let cool for a few minutes. Add an egg to the mixture once it has cooled down.
• 7.   In a small round dish, place a sheet of parchment paper. Place the puff pastry in the dish. Pour the mixture into the dish and close the puff pastry on top of the mixture to form a pie.
• 8.   Brush the surface with the egg yolk. Bake in the oven at 220°C (425°F) for 30 to 40 minutes.
• 9.   10 minutes before the end of cooking, remove the pie from the dish using the parchment paper to allow the bottom of the puff pastry to cook.

Nutritional information *