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Zucchini fritters

Vegetarian Aperitif Zucchini Public
Course: Starter
Preparation time: 10 minutes
Cooking time: 10 minutes
Cost per serving: 1,41 €
Energy: 473 kcal / serving
Nutritional score:

Instructions

  • 1.   Mix the eggs with almond powder, parmesan cheese, and coconut flour.
  • 2.   Add the grated and squeezed zucchini.
  • 3.   Cook in small mounds in a preheated, medium heat, oiled pan for 4-5 minutes per side.

Ingredients for servings

  • 100 g of zucchini
  • 2 eggs
  • 35 g of grated parmesan
  • 20 g of almond powder
  • 10 g of rye flour T130
  • 1 teaspoon of olive oil
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    473 kcal
    24 %
  • Fat
    34,92 g
    50 %
  • of which saturated
    11,1 g
    55 %
  • Carbohydrates
    10,88 g
    4 %
  • of which sugar
    3,06 g
    3 %
  • Protein
    28,29 g
    57 %
  • Fibers
    3,98 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.