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Seeds with cottage cheese (2.88)

Vegetarian Public
Course: Breakfast
Preparation time: 5 minutes
Cost per serving: 1,21 €
Energy: 350 kcal / serving
Nutritional score:

Instructions

  • 1.   Mix everything in a bowl

Ingredients for servings

  • 100 g of cottage cheese
  • 20 g of walnut
  • 20 g of pecan nut

Rates (3)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    350 kcal
    18 %
  • Fat
    31,24 g
    45 %
  • of which saturated
    4,73 g
    24 %
  • Carbohydrates
    5,92 g
    2 %
  • of which sugar
    4,79 g
    5 %
  • Protein
    12,6 g
    25 %
  • Fibers
    3,01 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.