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Leeks with vinaigrette

Vegetarian Dietetic Vegan Public
Course: Starter
Preparation time: 5 minutes
Cooking time: 25 minutes
Energy: 79 kcal / serving

Instructions

  • 1.   Keep only the white part of the leeks.
  • 2.   Steam them.
  • 3.   Serve them with vinaigrette and white rice for a complete vegetarian dish.

Ingredients for servings

  • 6 leeks
  • 4 vinaigrettes

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    79 kcal
    4 %
  • Fat
    0,61 g
    1 %
  • of which saturated
    0,12 g
    1 %
  • Carbohydrates
    11,94 g
    5 %
  • of which sugar
    7,68 g
    9 %
  • Protein
    3,63 g
    7 %
  • Fibers
    5,53 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.