A complete and balanced salad with pasta and flavorful grilled vegetables. A fresh and colorful recipe for the summer!
VegetarianWeight Watchers PublicCourse: Main coursePreparation time: 10 minutesCooking time: 40 minutesCost per serving: 1,66 €Energy: 339 kcal / serving
Instructions
1. Preheat the oven to 350°F (180°C for a gas oven and 160°C for a convection oven).
2. Place the olive oil in a large dish, add the onion, bell pepper, zucchini, and chili pepper. Mix to coat the vegetables with oil. Add the feta cheese in very small pieces. Season and add the thyme.
3. Roast in the oven for about twenty minutes. Add the artichokes to the other vegetables, then place the cherry tomatoes on top. Cook for an additional 5-8 minutes. Let cool while the pasta cooks.
4. Cook the pasta until tender. Rinse with cold water and drain well.
5. Mix the pasta and lemon juice with the vegetables. Season before serving.
Ingredients for
servings
1
onion
1
bell pepper
1
zucchini
1
chili pepper
(optional)
2teaspoon of
thyme
390g of
artichoke heart
4
tomatoes
140g of
pasta
120g of
feta
1teaspoon of
lemon juice
1stalk of
fresh basil
(optional)
4teaspoon of
olive oil
1pinch of
salt
1pinch of
pepper
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
339 kcal
17 %
Fat
13,09 g
19 %
of which saturated
5,37 g
27 %
Carbohydrates
39,83 g
15 %
of which sugar
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Protein
12,97 g
26 %
Fibers
12,04 g
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More data
Salt
1,1 g
18 %
Cholesterol
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sodium
415 mg
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* As an indication, before cooking, RDA of the EU.