Think you know how to make authentic Italian pasta? Discover the authentic recipe for light carbonara pasta. Without any fat, it will be perfect for a delicious and light lunch. You don't need any heavy cream, carbonara pasta is delicate, refined, and low in calories. Now you can indulge in pasta while on a slimming diet!
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Light Carbonara Pasta
Weight Watchers
Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 10 minutes
Cost per serving: 0,84 €
Energy: 583 kcal / serving
Nutritional score:
Instructions
- 1. In a saucepan, bring salted water to a boil. Meanwhile, in a bowl, whisk the egg yolks with a pinch of salt, pepper, and nutmeg. Then add the Parmesan cheese and mix everything together. Keep warm.
- 2. Once the water is boiling, plunge the spaghetti into the boiling water. Let them cook for the indicated time until they are al dente. Meanwhile, peel and finely slice the onion. Heat a large non-stick skillet over medium heat with a drizzle of olive oil. Sauté the onion and bacon slices in it for about 5 minutes. Remove the skillet from the heat.
- 3. When cooked, drain the spaghetti in a colander and transfer them to shallow plates. Then add the Parmesan/egg mixture and the golden slices of smoked ham from the skillet. Enjoy immediately.
Notes & Suggestions
- You can replace the bacon bits with smoked poultry bits.
Ingredients for servings
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400 g of linguine -
200 g of bacon strips -
4 egg yolks -
1 onion -
4 tablespoon of grated parmesan -
1 tablespoon of olive oil -
salt (according to taste) -
pepper (according to taste)
Rates
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No reviews
Nutritional information *
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Per serving% RDA
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Energy value583 kcal29 %
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Fat22,28 g32 %
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of which saturated7,41 g37 %
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Carbohydrates68,18 g26 %
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of which sugar3,91 g4 %
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Protein24,29 g49 %
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Fibers3,66 g?
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More data
* As an indication, before cooking, RDA of the EU.