Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
574 kcal
29 %
-
Fat
20,35 g
29 %
-
of which saturated
5,9 g
29 %
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Carbohydrates
61,34 g
24 %
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of which sugar
9,71 g
11 %
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Protein
34,21 g
68 %
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Fibers
2,09 g
?
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More data
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Salt
4,84 g
81 %
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Cholesterol
395 mg
?
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sodium
1924 mg
?
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magnesium
50 mg
17 %
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phosphorus
396 mg
50 %
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potassium
594 mg
30 %
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calcium
176 mg
22 %
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manganese
1 mg
26 %
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iron
3 mg
22 %
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copper
0 mg
22 %
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zinc
3 mg
19 %
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selenium
3 µg
6 %
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iodine
19 µg
13 %
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vitamin A
160 µg
20 %
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beta-carotene
0 µg
?
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vitamin D
2 µg
40 %
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vitamin E
2 mg
15 %
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vitamin K
?
?
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vitamin C
7 mg
12 %
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vitamin B1
1 mg
50 %
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vitamin B2
1 mg
33 %
-
vitamin B3
5 mg
28 %
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vitamin B5
?
?
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vitamin B6
0 mg
24 %
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vitamin B12
1 µg
146 %
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vitamin B9
46 µg
23 %
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Less data
* As an indication, before cooking, RDA of the EU.