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Tuna terrine

Perfect as an appetizer, on a cold buffet, or cut into cubes for an aperitif!

Weight Watchers Public
Course: Starter
Preparation time: 15 minutes
Cooking time: 45 minutes
Cost per serving: 0,87 €
Energy: 157 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat the oven to 160°C (325°F). Mash the tuna with a fork. Mix the cream, beaten eggs, salt and pepper, chopped herbs, tomato puree, vinegar, and add the tuna. Pour into a non-stick (or silicone) loaf pan measuring 25 centimeters and bake for 40 to 45 minutes.
  • 2.   Let cool and refrigerate to be able to cut nice slices.

Ingredients for servings

  • 410 g of canned tuna in water (drained weight)
  • 100 g of light cream (12-15%)
  • 4 eggs
  • 3 teaspoon of parsley
  • 3 teaspoon of chives
  • 10 tablespoon of tomato coulis
  • 1 tablespoon of wine vinegar
  • 1 pinch of salt
  • 1 pinch of pepper

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    157 kcal
    8 %
  • Fat
    6,34 g
    9 %
  • of which saturated
    2,97 g
    15 %
  • Carbohydrates
    2,88 g
    1 %
  • of which sugar
    2,03 g
    2 %
  • Protein
    23,06 g
    46 %
  • Fibers
    0,74 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.