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Quick sardine rillettes

Here's a quick recipe for sardine rillettes that also works great with tuna! To be honest, I sometimes eat these sardine rillettes for a dinner, simply spread on a thick slice of country bread and served with a small vegetable soup... it's light, satisfying, delicious, and super quick to prepare.

Weight Watchers Public
Course: Starter
Preparation time: 5 minutes
Energy: 10 kcal / serving

Instructions

  • 1.   Squeeze the juice of 1/2 lemon.
  • 2.   Mix everything finely, then taste to adjust the seasoning and refrigerate for at least 1 hour before serving with toast...
  • 3.   That's it!
  • 4.   Serve on toasted slices of country bread.

Notes & Suggestions

  • Use light tuna or natural sardines for a low-calorie recipe.
    You can also use steamed fresh salmon.

Ingredients for servings

  • 1 canned sardine
  • 2 square fee o%
  • 5 sprig of fresh chives
  • 1 pinch of Espelette pepper
  • ½ limes
  • salt (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    10 kcal
    1 %
  • Fat
    0,45 g
    1 %
  • of which saturated
    0,1 g
    0 %
  • Carbohydrates
    0,21 g
    0 %
  • of which sugar
    0,13 g
    0 %
  • Protein
    0,99 g
    2 %
  • Fibers
    0,27 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.