Nutritional information *
-
Per serving
% RDA
-
Energy value
432 kcal
22 %
-
Fat
20,8 g
30 %
-
of which saturated
?
?
-
Carbohydrates
41,16 g
16 %
-
of which sugar
36,15 g
40 %
-
Protein
17,69 g
35 %
-
Fibers
5,52 g
?
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More data
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Salt
0,43 g
7 %
-
Cholesterol
352 mg
?
-
sodium
173 mg
?
-
magnesium
64 mg
21 %
-
phosphorus
272 mg
34 %
-
potassium
574 mg
29 %
-
calcium
108 mg
14 %
-
manganese
0 mg
20 %
-
iron
4 mg
26 %
-
copper
0 mg
41 %
-
zinc
2 mg
10 %
-
selenium
9 µg
17 %
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
73 µg
?
-
vitamin D
2 µg
40 %
-
vitamin E
3 mg
25 %
-
vitamin K
2 µg
3 %
-
vitamin C
21 mg
35 %
-
vitamin B1
0 mg
12 %
-
vitamin B2
1 mg
40 %
-
vitamin B3
1 mg
3 %
-
vitamin B5
2 mg
30 %
-
vitamin B6
0 mg
12 %
-
vitamin B12
?
?
-
vitamin B9
47 µg
23 %
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Less data
* As an indication, before cooking, RDA of the EU.