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Tomato Eggplant

Craving for vegetables, filled with sunshine, vitamins, and colors? A simple and quick recipe to make in 20 minutes that will delight your whole family.

Vegetarian Vegan Eggplant Cookeo Public
Course: Side dish
Preparation time: 10 minutes
Cooking time: 10 minutes
Cost per serving: 0,83 €
Energy: 96 kcal / serving
Nutritional score:

Instructions

  • 1.   Wash and cut (without peeling) the eggplants, bell pepper, and tomatoes into cubes. Peel and finely chop the onion and garlic.
  • 2.   In the bowl of your Cookeo, add the oil, finely chopped onion, and start the browning mode for 2 minutes. Add the eggplants, tomatoes, garlic, and continue the browning mode for 2 minutes.
  • 3.   Then add the water, bouquet garni, salt, and pepper, and program for 10 minutes on pressure cooking mode.

Ingredients for servings

  • 2 eggplants
  • 5 tomatoes
  • 1 onion
  • 1 garlic clove
  • 150 ml of water
  • 1 bouquet garni
  • 1 tablespoon of olive oil
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    96 kcal
    5 %
  • Fat
    4,11 g
    6 %
  • of which saturated
    0,69 g
    3 %
  • Carbohydrates
    7,98 g
    3 %
  • of which sugar
    7,38 g
    8 %
  • Protein
    2,73 g
    5 %
  • Fibers
    4,9 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.