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Armorican sauce

Annie's family recipe

Public
Course: Side dish
Preparation time: 10 minutes
Cooking time: 35 minutes
Cost per serving: 4,73 €
Energy: 880 kcal / serving

Instructions

  • 1.   Sauté the onions in olive oil, then add the shallots and garlic cloves, which should not brown. Add the cognac and flambé.

    Add the white wine and let the alcohol evaporate.

    Add the tomatoes, bouquet garni, and fish stock.
  • 2.   Season and cook over high heat to reduce. Blend everything together.
  • 3.   Place the squid in the casserole dish over low heat until tender.
    Cook the rice in the meantime.

Ingredients for servings

  • 2 tablespoon of Cognac
  • 3 tablespoon of olive oil
  • 3 onions
  • 2 shallots
  • 2 garlic cloves
  • 500 g of crushed tomato
  • 1 glass of white wine
  • 1 bouquet garni
  • 1 tablespoon of fish stock
  • 1 kg of squid (optional)
  • 500 g of rice (optional)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    880 kcal
    44 %
  • Fat
    15,35 g
    22 %
  • of which saturated
    ?
    ?
  • Carbohydrates
    120,32 g
    46 %
  • of which sugar
    9,86 g
    11 %
  • Protein
    47,76 g
    96 %
  • Fibers
    6,04 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.