FRIJE

Instructions

• 1.   Soak the tongue in 2 to 3 liters of water and 1 glass of vinegar the day before.
• 2.   Start your cooker robot and select the "Saute" mode.
  => Preheating starts.
• 3.   Slice the onions.
  Peel and slice the carrots.
• 4.   When preheating is finished, pour a drizzle of olive oil and sauté the onions and meat for 5 minutes.
  Turn the meat halfway through cooking to brown both sides.
• 5.   Sprinkle flour over the meat.
  Add the carrots and pour in the tomato paste, wine, vinegar, and water. Mix.
  Add the bouquet garni and season to taste.
• 6.   Select the "Pressure Cooking" mode.
  Cooking time: 60 minutes
• 7.   When cooking is finished, remove the beef tongue from the pot, remove the rough skin, and cut it into thick slices.
• 8.   Slice a few pickles and place them in the pot.
  Add a handful of green olives.
  Mix the preparation.
• 9.   Select the "Keep Warm" mode.
  Let simmer for 15 minutes, stirring occasionally, until the sauce is perfectly creamy.
• 10.   When the sauce is ready, return the slices of beef tongue to the pot, mix, and serve with potatoes or pasta.

Nutritional information *