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Yellow Mussel Risotto

Risotto Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 30 minutes
Energy: 142 kcal / serving

Instructions

  • 1.   Place the mussels in a pot of boiling water with dry white wine. Season and add the bouquet garni.
  • 2.   Once opened, separate the flesh from the shells. Reserve the cooking juice.
  • 3.   Make a onion fondue and add the rice. Sauté for 2 minutes while stirring.
  • 4.   Pour in broth and 25 cl of mussel cooking juice, as well as saffron. Let cook for 20 minutes and add the mussels.

Ingredients for servings

  • 1 kg of mussel
  • 10 cl of dry white wine
  • 400 rice
  • 50 cl of chicken broth
  • 1 g of saffron
  • 1 bouquet garni
  • 1 onion
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    142 kcal
    7 %
  • Fat
    3,26 g
    5 %
  • of which saturated
    0,86 g
    4 %
  • Carbohydrates
    6,17 g
    2 %
  • of which sugar
    1,13 g
    1 %
  • Protein
    19,47 g
    39 %
  • Fibers
    0,32 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.