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Homemade Burger Buns

Vegetarian Dirty Oven Healthy recipe Hot Public
Course: Main course
Preparation time: 5 minutes
Cooking time: 15 minutes
Rest time: 50 minutes
Cost per serving: 0,36 €
Energy: 463 kcal / serving
Nutritional score:

Instructions

  • 1.   INSTRUCTIONS:

    - ⚠️♨️ In the microwave, warm the milk and soften the butter in a bowl.
    - Mix in the flour, then add the yeast, sugar, salt, and lemon.
    - Knead the dough for 5 minutes using a bread machine, a stand mixer, or by hand.
    - The dough should easily come off the sides or fingers.
    - Divide it into 150g portions on a baking sheet lined with parchment paper.
    - 😴 Let it rest at room temperature for 50 minutes, it will double in size.
    - ⚠️♨️ 15 minutes before the end of the 50 minutes, preheat the oven to 210°C (410°F).
    - Wet each portion with a little water using your finger, then sprinkle with seeds.
    - ⚠️♨️ Fill a baking dish with water and place the buns on a rack above it.
    - ⚠️♨️ Bake (preferably with convection heat) for 15 minutes, until the buns are golden.
    - ⚠️♨️ Monitor the cooking process.
  • 2.   SERVING & TASTING:

    - Present the burgers on a plate.
    - 🍽️ Enjoy while hot.

Notes & Suggestions

  • Replace whole wheat flour with T55 flour.
  • Sesame, poppy, or sunflower seeds.

Ingredients for servings

  • 360 g of whole wheat flour
  • 200 ml of milk
  • 10 g of dried baker's yeast
  • 15 g of powdered sugar
  • 2 g of salt
  • 2 teaspoon of lemon juice
  • 20 g of butter
  • 1 handful of sesame seed

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    463 kcal
    23 %
  • Fat
    12,43 g
    18 %
  • of which saturated
    4,35 g
    22 %
  • Carbohydrates
    66,62 g
    26 %
  • of which sugar
    7,96 g
    9 %
  • Protein
    15,22 g
    30 %
  • Fibers
    11,57 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.